As we grow older, our skin tends to lose moisture as well as elasticity which make us prone to wrinkles.
Though Doctors have a lot of prescriptions when it comes to preventing those wrinkles, you might want to consider other ways which could be cheaper and more natural regarding wrinkles prevention.
Here are some ways on how you can prevent those wrinkles:
Sleep on your back
Not sleeping with your back would tend to create sleep lines which may become wrinkles.
Washing your face with cold water every morning stimulates micro-circulation and it also regenerates dermal membranes. It is also recommended to have your mouth filled with water while washing your face so that your facial skin would be stretched.
You can try to massage your face with Omega-3 oils as they contain polyunsaturated fatty acids which promotes intracellular repair. Some examples of Omega-3 oils are milk cream, egg oil and almond oil.
Aside from protecting your eyes and the skin around it from the heat of the sun, wearing sunglasses also helps in preventing squinting as this contributes to wrinkles.
Studies have showed that heavy smokers are 5 times more likely to develop wrinkles than those nonsmokers. Squinting and lip pursing while smoking greatly contributes to wrinkles.
As the cliché goes, prevention is better than cure, while it is still early, we should take care of our skin and prevent wrinkles so we would not regret it later on.
Are there other tips that we have missed?
Leave a comment below to share your thoughts!