You may think that what we eat does not affect our hair’s growth, but in reality it does. Food nourishes our body, including our hair, so it is important to eat lots of fruits and vegetables most especially protein as our hair is made of it.
Have a lot of Vitamin C
This vitamin is what our body needs in order to build collagen which is important for developing hair growth. The lack of Vitamin C would also cause weak and brittle hair.
Get rid of stress
Being stressed out could actually cause stunted hair growth or worse – hair loss. It is important that you know how to manage stress and get rid of stressors to be able to have your hair grow once again.
You may also want to use Coconut oil for your hair. Not only does it make your hair healthier and shinier, but it also helps your hair grow faster when you apply it more often.
These tips would help your hair grow faster even for a bit. Now that you know them, would you be trying these tips on?
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